Anupama 10th February 2026 Written Update By netfreemovies.online/
Anupama Today Episode begins with Anupama checking on Rahi and Prarthana. Khyati tells her that both girls are quietly reading a book and asks why Anupama always worries so much. Anupama smiles and says it’s simply her nature.
The conversation shifts to knitting, where Anupama praises Khyati’s skills. Khyati, in return, appreciates Anupama but teasingly compares her to a bright student who never admits how hard she has worked. Both women reflect on how earlier generations of women were multi-talented yet never received the respect they deserved.
Anupama shares an inspiring thought — if today’s girls learn from their elders, they can build startups and become financially independent.
Parag, Gautam, and Rising Business Tensions
Parag interrupts the conversation and reminds Anupama that she need not feel hesitant, as the house belongs to her too. Anupama replies that hesitation is natural when you are staying at someone else’s place.
Later, Ansh and Parag discuss a business meeting, which upsets Gautam as he wasn’t informed. Parag bluntly tells him that he is no longer a partner. He asks Gautam to stay with Mahi for a few more days since they will soon leave.
Parag praises Ansh, calling him a diamond he failed to recognize earlier. Anupama warns Parag to send Gautam away before he creates trouble. Gautam overhears this and silently vows to destroy everything.
Kriti and Kapil’s Dark Confrontation
Kriti confronts Kapil about visiting his mother. Kapil explains that his mother is unwell and needed help. The argument quickly escalates when Kriti threatens him with a video.
Kapil pleads with her to stop tormenting him over one video, but Kriti physically hits him and confidently claims no one will believe him over her tears. The scene exposes the toxic and abusive dynamic in their relationship.
Rahi, Prem, and Prerna’s Emotional Triangle
Meanwhile, Rahi and Prem share a quiet conversation, which triggers Prerna’s jealousy. She directly asks Prem if he loves Rahi. Prem admits that Rahi has changed him for the better.
Prerna confesses her loneliness, and Prem assures her of his friendship and support. However, Prerna shocks him by admitting that she still has feelings for him, hinting at future complications.
Anupama Senses Kapil’s Pain
Anupama notices Kapil’s injury but he avoids answering her questions. Elsewhere, chaos unfolds in the Shah kitchen as Paritosh and Pakhi argue, while Pari and Raja struggle to cook.
Raja serves food to Paritosh, which angers Hasmuk. Pari and Raja inform Anupama that they prepared food for the family, but Vasundhara overhears and gets upset. She bluntly tells Anupama that Prem is already a cook and she should not involve Raja. Anupama is left shocked by her tone.
Kapil’s Fear Raises Alarm
Vasundhara, Khyati, and Meeta serve food to Kapil. Anupama is surprised that Vasundhara ignores Kapil’s visible wound. Khyati notices Kapil’s fear and questions him.
When Khyati confronts Vasundhara, she dismisses Kapil’s condition, accusing him of dominating Kriti and pretending to be innocent. Anupama recalls Kapil’s pain and begins connecting the dots.
Episode Ends
Precap
Anupama discovers that Kapil is trying to kill himself. Kapil breaks down, saying that society ignores men suffering from domestic violence. Prerna makes another attempt to get close to Prem. Meanwhile, Rahi and Anupama panic when a photo frame of Prem and Rahi breaks.
Our Take
The upcoming episodes promise high emotional drama and powerful social messaging. Anupama is set to fight for Kapil’s justice and gather proof against Kriti, once again standing against Vasundhara.
At the same time, Prerna’s growing closeness to Prem threatens Rahi and Prem’s marriage, adding a fresh emotional storm. Anupama will be torn between protecting her family and doing what is right.
Will Anupama succeed in exposing the truth?
Will Rahi trust Prem amid rising misunderstandings?
Is Prerna truly becoming the third wheel, as Mahi predicted?
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